Meet

Regan.

My name is Regan Adams and I created All Things Regan to celebrate and empower women.

As wives and mothers, many of us fall into the trap of putting everything and everyone before ourselves.

In 2013, I was blessed with the opportunity to experience a girl's trip that made me reevaluate my practices around self-care, self-prioritization, and self-love. I realized that taking better care of myself allowed me to better care for my husband and daughter. Out of this transformative journey, I launched my first women's weekend I called "Putting Me First". Since then, it has become an annual weekend for women to give themselves permission to take care of themselves in every aspect including their physical, mental, and emotional well-being. The event had such an impact that I was lead to create the Putting Me First interactive journal and calendar to guide women to work on themselves from the inside out.

Everything I've created is designed with the intention of helping women remember that putting yourself first is not an act of selfishness, but rather a necessity to ensure you show up as your best self.

I encourage you to take time today to honor the woman you are and put yourself first.

CONTACT

KNOXVILLE, TN

ALLTHINGSREGAN@MAIL.COM

TEL.865-235-9885

SOCIAL

  • Facebook
  • YouTube

OFFICE HOURS

MONDAY - FRIDAY 9 AM - 6 PM 

SATURDAY 11 AM - 2 PM

SUNDAY CLOSED